Specialties > Who we help

Who We Help

Adults

When anxiety, OCD, or depression disrupts your life, specialized therapy can help. With evidence-based approaches like CBT, ACT, and ERP, you can tackle work projects with confidence, be present during family time, and make life decisions based on your values, not your fears.

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Children

Childhood anxiety and OCD can feel isolating and overwhelming for kids. With evidence-based treatment and strong parental involvement, children learn coping skills in a safe, supportive environment and get back to being kids—joyful and free from the weight of anxiety.

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Parents

Parenting is challenging, and working with a parenting therapist can be life-changing. Whether you're overwhelmed with a newborn or struggling with difficult teens, parenting counseling helps you heal yourself, build stronger family relationships, and find the support and freedom you deserve.

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Teens

Teens have enough on their plate figuring out who they are without anxiety or OCD weighing them down. With specialized adolescent therapy tailored to their unique challenges, teens can learn coping skills, reduce symptoms, and experience the freedom to be teenagers again

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Young Adults

Young adults juggling careers, relationships, and life transitions often find that anxiety or OCD holds them back from thriving. With specialized therapy using evidence-based approaches, you can build meaningful relationships, pursue your passions, and create the life you truly deserve.

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Ready to stop saying I can't do that? 

You deserve to live your best life.

Our Houston therapists help you find relief from your symptoms, feel understood and supported, follow a clear plan, and take back control of your life.

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