services > Group therapy for kids, teens, and adults

Group Therapy Programs & CBT Camps

Our evidence-based group therapy programs and CBT camps teach practical coping skills for anxiety, emotions, and life's challenges—all in supportive group settings led by our expert clinicians.

Upcoming Programs

An promotional graphic for a "Thanksgiving CBT + Cooking Camp" led by Bailey Grunder, M.S., presented by the Houston Anxiety & Wellness Center. The image features a banner of alternating orange and pale yellow pumpkins strung along the top.
November 23-25, 2026

Thanksgiving CBT + Cooking Camp

During this three-day Thanksgiving camp, your child will learn essential emotion management skills and the foundations of cognitive behavioral therapy (CBT) through fun, engaging cooking activities!

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Join Our Waitlist

Promotional graphic for the "SPACE Parent Therapy Group" (Supportive Parenting for Anxious Childhood Emotions) led by Alyssa Hertz, Psy.D., and presented by the Houston Anxiety & Wellness Center. Includes a grid of colored speech bubbles featuring common quotes from overwhelmed parents.

SPACE Parent Therapy Group

Join other parents like you in our 6-week SPACE Therapy Group, where you'll be empowered to help your child manage anxiety through practical, evidence-based methods alongside a small group of other parents who truly understand what you're going through.

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