OCD Awareness Week: Join Us for Resources, Events, & Hope

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Recent Posts

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Understanding BFRBs: Why Kids and Teens Pull Hair or Pick Skin

Does your child struggle with hair pulling or skin picking? It’s not a lack of willpower—it’s a BFRB. Learn what’s really happening and how evidence-based care helps.

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When Your Teen Doesn’t Want Help: How Parents Can Still Support Them

When your teen refuses help, it can feel heartbreaking. Learn how to move from "fixing" to connecting through active listening, patience, and healthy modeling.

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Supporting Anxious Kids and Building Bravery in 2026

Discover the top anxiety themes from last year and get a simple 4-sentence script to help your child build resilience and confidence this year.