Teens
Resources
Mental Compulsions: The OCD Behaviors No One Can See
Mental compulsions are the invisible OCD behaviors happening inside the mind — and they may be more impairing than the ones you can see.
Mental Compulsions: The OCD Behaviors No One Can See
Mental compulsions are the invisible OCD behaviors happening inside the mind — and they may be more impairing than the ones you can see.
Stop Trying to Fix Your Child's Anxiety & Other Parent Resources
From navigating child anxiety to local Houston favorites and summer camp sign-ups, explore this month’s guide to building a resilient, connected family.
Stop Trying to Fix Your Child's Anxiety & Other Parent Resources
From navigating child anxiety to local Houston favorites and summer camp sign-ups, explore this month’s guide to building a resilient, connected family.
How to Help Kids (and Parents) Manage Anxiety During Standardized Testing Season
As a therapist and mom of three I know testing season is hard. Discover how to use CBT tools to help your child trade test anxiety for genuine confidence.
How to Help Kids (and Parents) Manage Anxiety During Standardized Testing Season
As a therapist and mom of three I know testing season is hard. Discover how to use CBT tools to help your child trade test anxiety for genuine confidence.
Signs of Eating Disorders Parents Often Miss (Especially in High-Achieving Girls)
High achievement can often hide a silent struggle. Learn why perfectionism masks eating disorder signs and how parents can spot the symptoms early.
Signs of Eating Disorders Parents Often Miss (Especially in High-Achieving Girls)
High achievement can often hide a silent struggle. Learn why perfectionism masks eating disorder signs and how parents can spot the symptoms early.
Understanding BFRBs: Why Kids and Teens Pull Hair or Pick Skin
Does your child struggle with hair pulling or skin picking? It’s not a lack of willpower—it’s a BFRB. Learn what’s really happening and how evidence-based care helps.
Understanding BFRBs: Why Kids and Teens Pull Hair or Pick Skin
Does your child struggle with hair pulling or skin picking? It’s not a lack of willpower—it’s a BFRB. Learn what’s really happening and how evidence-based care helps.
When Your Teen Doesn’t Want Help: How Parents Can Still Support Them
When your teen refuses help, it can feel heartbreaking. Learn how to move from "fixing" to connecting through active listening, patience, and healthy modeling.
When Your Teen Doesn’t Want Help: How Parents Can Still Support Them
When your teen refuses help, it can feel heartbreaking. Learn how to move from "fixing" to connecting through active listening, patience, and healthy modeling.
ARFID and the Holiday Table: How to Support a Child Who Struggles With Eating
Holiday meals are tough when your child has ARFID. Learn compassionate strategies to shift focus from food conflict to connection this season.
ARFID and the Holiday Table: How to Support a Child Who Struggles With Eating
Holiday meals are tough when your child has ARFID. Learn compassionate strategies to shift focus from food conflict to connection this season.
Tech, Teens, and Anxiety: What Parents Need to Understand in 2026
Tech isn't the enemy! Learn how to help your teen create healthy digital boundaries, reduce anxiety, and foster connection—not conflict.
Tech, Teens, and Anxiety: What Parents Need to Understand in 2026
Tech isn't the enemy! Learn how to help your teen create healthy digital boundaries, reduce anxiety, and foster connection—not conflict.
Making Therapy Fun, Engaging, and Evidence-Based for Children and Adolescents
Learn more about how our unique approach to therapy makes emotional growth safe, fun, and highly effective for your child.
Making Therapy Fun, Engaging, and Evidence-Based for Children and Adolescents
Learn more about how our unique approach to therapy makes emotional growth safe, fun, and highly effective for your child.
The Parent-Therapist Partnership: Why A Parent’s Role in Child Anxiety Treatment is Crucial For Treatment Success
Parent involvement is key for therapy success! Learn why kids struggle to use skills at home and how your active partnership creates lasting change.
The Parent-Therapist Partnership: Why A Parent’s Role in Child Anxiety Treatment is Crucial For Treatment Success
Parent involvement is key for therapy success! Learn why kids struggle to use skills at home and how your active partnership creates lasting change.
Suicide Prevention: Evidence-Based Strategies and Support Resources
Suicide prevention is about more than reducing risk - it’s about promoting mental health, increasing support, raising awareness, and restoring hope.
Suicide Prevention: Evidence-Based Strategies and Support Resources
Suicide prevention is about more than reducing risk - it’s about promoting mental health, increasing support, raising awareness, and restoring hope.
OCD Awareness Week: Join Us for Resources, Events, & Hope
Join us for a powerful week of events and expert-led resources dedicated to building understanding and supporting recovery for those affected by OCD.
OCD Awareness Week: Join Us for Resources, Events, & Hope
Join us for a powerful week of events and expert-led resources dedicated to building understanding and supporting recovery for those affected by OCD.
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