Children
Resources
Why Avoidance is Your Child’s Best (and Worst) Friend
Avoidance lowers anxiety now but shrinks confidence later. Learn to build resilience, grab our new resource guides, and catch up on our latest practice updates.
Why Avoidance is Your Child’s Best (and Worst) Friend
Avoidance lowers anxiety now but shrinks confidence later. Learn to build resilience, grab our new resource guides, and catch up on our latest practice updates.
Mental Compulsions: The OCD Behaviors No One Can See
Mental compulsions are the invisible OCD behaviors happening inside the mind — and they may be more impairing than the ones you can see.
Mental Compulsions: The OCD Behaviors No One Can See
Mental compulsions are the invisible OCD behaviors happening inside the mind — and they may be more impairing than the ones you can see.
When Is It “Just Anxiety”… and When Is It a Disorder?
Is your child's worry a normal phase or something more? Learn how to spot the signs of an anxiety disorder and when it is time to seek professional support.
When Is It “Just Anxiety”… and When Is It a Disorder?
Is your child's worry a normal phase or something more? Learn how to spot the signs of an anxiety disorder and when it is time to seek professional support.
Stop Trying to Fix Your Child's Anxiety & Other Parent Resources
From navigating child anxiety to local Houston favorites and summer camp sign-ups, explore this month’s guide to building a resilient, connected family.
Stop Trying to Fix Your Child's Anxiety & Other Parent Resources
From navigating child anxiety to local Houston favorites and summer camp sign-ups, explore this month’s guide to building a resilient, connected family.
How to Help Kids (and Parents) Manage Anxiety During Standardized Testing Season
As a therapist and mom of three I know testing season is hard. Discover how to use CBT tools to help your child trade test anxiety for genuine confidence.
How to Help Kids (and Parents) Manage Anxiety During Standardized Testing Season
As a therapist and mom of three I know testing season is hard. Discover how to use CBT tools to help your child trade test anxiety for genuine confidence.
An Emetophobia Guide for Parents: How to Support a Child Who is Afraid of Vomiting
Is your child’s fear of vomiting affecting their daily life? Discover the signs of emetophobia and how evidence-based CBT can help them regain their confidence.
An Emetophobia Guide for Parents: How to Support a Child Who is Afraid of Vomiting
Is your child’s fear of vomiting affecting their daily life? Discover the signs of emetophobia and how evidence-based CBT can help them regain their confidence.
Understanding BFRBs: Why Kids and Teens Pull Hair or Pick Skin
Does your child struggle with hair pulling or skin picking? It’s not a lack of willpower—it’s a BFRB. Learn what’s really happening and how evidence-based care helps.
Understanding BFRBs: Why Kids and Teens Pull Hair or Pick Skin
Does your child struggle with hair pulling or skin picking? It’s not a lack of willpower—it’s a BFRB. Learn what’s really happening and how evidence-based care helps.
Supporting Anxious Kids and Building Bravery in 2026
Discover the top anxiety themes from last year and get a simple 4-sentence script to help your child build resilience and confidence this year.
Supporting Anxious Kids and Building Bravery in 2026
Discover the top anxiety themes from last year and get a simple 4-sentence script to help your child build resilience and confidence this year.
ARFID and the Holiday Table: How to Support a Child Who Struggles With Eating
Holiday meals are tough when your child has ARFID. Learn compassionate strategies to shift focus from food conflict to connection this season.
ARFID and the Holiday Table: How to Support a Child Who Struggles With Eating
Holiday meals are tough when your child has ARFID. Learn compassionate strategies to shift focus from food conflict to connection this season.
How to Reduce Dysregulated Behaviors During Winter Break
Winter break doesn't have to mean meltdowns! Discover gentle CBT strategies and simple structure shifts to keep kids regulated and create a peaceful holiday.
How to Reduce Dysregulated Behaviors During Winter Break
Winter break doesn't have to mean meltdowns! Discover gentle CBT strategies and simple structure shifts to keep kids regulated and create a peaceful holiday.
Making Therapy Fun, Engaging, and Evidence-Based for Children and Adolescents
Learn more about how our unique approach to therapy makes emotional growth safe, fun, and highly effective for your child.
Making Therapy Fun, Engaging, and Evidence-Based for Children and Adolescents
Learn more about how our unique approach to therapy makes emotional growth safe, fun, and highly effective for your child.
The Parent-Therapist Partnership: Why A Parent’s Role in Child Anxiety Treatment is Crucial For Treatment Success
Parent involvement is key for therapy success! Learn why kids struggle to use skills at home and how your active partnership creates lasting change.
The Parent-Therapist Partnership: Why A Parent’s Role in Child Anxiety Treatment is Crucial For Treatment Success
Parent involvement is key for therapy success! Learn why kids struggle to use skills at home and how your active partnership creates lasting change.
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