Holiday Reset: A Parent's Guide to Less Stress & More Presence
Trade chaos for calm this season. Our Holiday Reset guide helps parents reduce stress, quiet anxiety, and find more presence during the holidays.
November 12, 2025
A Parent’s Guide to Fear Ladders, Avoidance, and Confidence-Building
Is your child’s anxiety showing up as meltdowns or avoidance? Discover the "Fear Ladder" technique, a powerful, evidence-based tool that helps children learn to handle the things they are afraid of.
Inside this parent-approved guide, you'll discover:
- A simple, step-by-step plan to help your child gradually face their fears.
- How to build a custom "Fear Ladder" for your child.
- The science behind why avoiding fears actually makes them worse and how to help your child's brain calm down.
Download this guide now to help your child build confidence and resilience.
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Is your child’s anxiety showing up as meltdowns or avoidance? Discover the "Fear Ladder" technique, a powerful, evidence-based tool that helps children learn to handle the things they are afraid of.
Inside this parent-approved guide, you'll discover:
- A simple, step-by-step plan to help your child gradually face their fears.
- How to build a custom "Fear Ladder" for your child.
- The science behind why avoiding fears actually makes them worse and how to help your child's brain calm down.
Download this guide now to help your child build confidence and resilience.
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