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man sitting on a couch with his head in his hands

Understanding Anxiety Disorders: When your brain and body’s internal alarm system is going off…. over and over again

Understanding how anxiety works is the key to breaking free of anxiety’s hold – and living the life you’ve always wanted. 

man sitting on a couch with his head in his hands

Understanding Anxiety Disorders: When your brain and body’s internal alarm system is going off…. over and over again

Understanding how anxiety works is the key to breaking free of anxiety’s hold – and living the life you’ve always wanted. 

up close shot of person putting on medical gloves

Conquering Needle Phobia: Practical Strategies to Ease the Fear

How many people can you think of that look forward to getting a shot?

up close shot of person putting on medical gloves

Conquering Needle Phobia: Practical Strategies to Ease the Fear

How many people can you think of that look forward to getting a shot?

a visual of the cognitive behavioral therapy triangle which includes: thoughts, feelings, and behaviors

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is our first line of defense at Houston Anxiety and Wellness Center.

a visual of the cognitive behavioral therapy triangle which includes: thoughts, feelings, and behaviors

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is our first line of defense at Houston Anxiety and Wellness Center.

image of the door leading into one of the therapy rooms at the houston anxiety and wellness center office

Welcome to Houston Anxiety and Wellness Center

Learn more about who we are and what we do before you come in for a visit.

image of the door leading into one of the therapy rooms at the houston anxiety and wellness center office

Welcome to Houston Anxiety and Wellness Center

Learn more about who we are and what we do before you come in for a visit.

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