Children
Resources
How to Help Your Child Build Lasting Courage (Using Proof, Not Praise)
We often tell anxious kids "you'll be fine," but real confidence needs proof. Here is a gentle, simple way to help them build lasting courage this summer.
How to Help Your Child Build Lasting Courage (Using Proof, Not Praise)
We often tell anxious kids "you'll be fine," but real confidence needs proof. Here is a gentle, simple way to help them build lasting courage this summer.
Back-to-School Anxiety Starts Before School Starts: How Parents Can Help Ease the Transition
Is your child struggling with back-to-school anxiety? Learn common signs, practical parenting tips, and how to help them start the school year with confidence.
Back-to-School Anxiety Starts Before School Starts: How Parents Can Help Ease the Transition
Is your child struggling with back-to-school anxiety? Learn common signs, practical parenting tips, and how to help them start the school year with confidence.
When Summer Isn’t Relaxing: Why Anxiety Can Get Worse When School Is Out
Expected summer bliss but got stress instead? You’re not alone. Discover why school breaks spike anxiety for kids and parents—and how to fix it.
When Summer Isn’t Relaxing: Why Anxiety Can Get Worse When School Is Out
Expected summer bliss but got stress instead? You’re not alone. Discover why school breaks spike anxiety for kids and parents—and how to fix it.
Eating Disorders Aren’t Just About Weight Loss: Recognizing the Hidden Symptoms of Eating Disorders Before They Become A Crisis
You don’t have to be underweight to have an eating disorder. Learn the hidden behavioral and physical signs to look for before a crisis.
Eating Disorders Aren’t Just About Weight Loss: Recognizing the Hidden Symptoms of Eating Disorders Before They Become A Crisis
You don’t have to be underweight to have an eating disorder. Learn the hidden behavioral and physical signs to look for before a crisis.
Intrusive Thoughts in Children: What’s Normal, What’s OCD, and When to Seek Help
Scary thoughts can terrify a parent. Learn the true difference between normal intrusive thoughts and OCD, and find out exactly when it’s time to seek help.
Intrusive Thoughts in Children: What’s Normal, What’s OCD, and When to Seek Help
Scary thoughts can terrify a parent. Learn the true difference between normal intrusive thoughts and OCD, and find out exactly when it’s time to seek help.
Why “Relaxing” Vacations Can Feel Hard With OCD
Heading on vacation but feeling more anxious than relaxed? You’re not alone. Learn why OCD travels with you and how to reclaim your peace of mind.
Why “Relaxing” Vacations Can Feel Hard With OCD
Heading on vacation but feeling more anxious than relaxed? You’re not alone. Learn why OCD travels with you and how to reclaim your peace of mind.
The Myth of the Perfect Summer
Ditch the summer parenting guilt! Plus, explore free Houston family events, upcoming CBT camps, and expert parenting webinars from our wellness team.
The Myth of the Perfect Summer
Ditch the summer parenting guilt! Plus, explore free Houston family events, upcoming CBT camps, and expert parenting webinars from our wellness team.
Navigating the May Marathon: Support for Overwhelmed Families
If family life feels exhilarating and exhausting right now, you aren't imagining it. May is a lot. Here is how to navigate the end-of-year burnout.
Navigating the May Marathon: Support for Overwhelmed Families
If family life feels exhilarating and exhausting right now, you aren't imagining it. May is a lot. Here is how to navigate the end-of-year burnout.
Evidence-Based Treatment for Eating Disorders: How to Choose the Right One
Navigating eating disorder recovery can feel overwhelming. Discover the gold-standard, evidence-based treatments that actually work and how to find your fit.
Evidence-Based Treatment for Eating Disorders: How to Choose the Right One
Navigating eating disorder recovery can feel overwhelming. Discover the gold-standard, evidence-based treatments that actually work and how to find your fit.
Managing School Transitions and Child Anxiety
The school year is ending and transitions are here. Whether it is a new grade or a new custody schedule, learn how to help your family grow through the change.
Managing School Transitions and Child Anxiety
The school year is ending and transitions are here. Whether it is a new grade or a new custody schedule, learn how to help your family grow through the change.
How CBT Helps Kids and Teens Build Emotional Flexibility
Is your child overwhelmed by big emotions? Discover how CBT helps kids and teens understand their feelings and build the skills needed to respond with confidence.
How CBT Helps Kids and Teens Build Emotional Flexibility
Is your child overwhelmed by big emotions? Discover how CBT helps kids and teens understand their feelings and build the skills needed to respond with confidence.
Why Avoidance is Your Child’s Best (and Worst) Friend
Avoidance lowers anxiety now but shrinks confidence later. Learn to build resilience, grab our new resource guides, and catch up on our latest practice updates.
Why Avoidance is Your Child’s Best (and Worst) Friend
Avoidance lowers anxiety now but shrinks confidence later. Learn to build resilience, grab our new resource guides, and catch up on our latest practice updates.
